P A U S E.

personal

pause noun: a temporary stop, a break in verse 

I admit I always try to do things big or small on my own without asking the help of anyone cause I don’t like the feeling of being a burden to someone or put them in a bad place cause of me. That’s why no matter how hard the situation is, I will try my best to solve everything in my power. AS IN EVERYTHING…only to find myself at the end of the day so exhausted and drained.

Each day I live like that without realizing how hard I was to myself, until I went back home in Gifu for 3 days off. Being the ultimate ‘probinsyana girl’ big city like Osaka is kinda overwhelming. It’s so fast-paced and feels like 24 hours is not enough to get things done. I tried my best to keep up with this lifestyle. The funny thing is, I never thought I was being toxic to myself.

During those 3 days break from my city life, I had lots of realizations and how important it is to practice pause from life and just breath for a while. That’s the only time I slow down and took my time. I rode my bike, stare at horizon, took picture of sunset, walk at park, cook food for my brothers, drink beer with my father, genuine conversations with mom. It made me think and understand how blessed I am.

Yes, career is important but don’t forget to pause. The biggest reward we can give to ourselves is time. Assess yourself, meditate where are you now in your life? Are you happy? What makes you happy? What’s stopping you to do the big things? Why are you afraid of the unknown? or you can just let go everything, smile and utter a small prayer that everything will work out just fine.

Always be grateful about the little things in life cause when you look back at it, you will realize they were the big things. It can make your heart full and soul at peace. We are only humans, not capable of everything and ultimately not perfect. Don’t hesitate to ask for help and treat yourself better.

xoxo

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