How to deal with homesickness?

personal

Time check: almost 11PM and I can’t sleep due to homesickness.

Living abroad sounds fun and exciting until you have to deal with homesickness. I believe all immigrants can relate. This is the toughest battle we have to face.

When you scroll down on your facebook timeline and see your friends hanging out without you or receiving video calls when they go out, for a while you can forget the thousand miles distance from them at the same time you want to cry cause you miss them. It makes you realized how your life has been changed since then.

When you crave your local food or homemade meals and you can’t do anything about it. There will be no grill joint at the street corner, no more midnight snack lugawan, 24/7 Panaderia that serves hot pandesals, fresh coconut juice and taho early in the morning.

Even the hot weather cause I’m really getting tired of snow and winter. Missing my tropical home. I know you can feel me, right?

Most of the people who know me are amazed how fast I adjusted my life here, but they have no idea what’s really going on inside my head. So, how I deal with days like these?

1.Reminiscing the good old days

You can say I’m masochist but yeah, when I’m feeling down and missing home I always browse old photos. Those photos means a lot. Old but golden, the good times and happiness where we’re just having the best time of our lives and we don’t care about tomorrow. Photos that will make you smile no matter what’s going on with your life.

2. Calling my grandparents or love ones

Talking to my grandparents always makes me happy. They raised me, so when I’m feeling sad I always talk to them they are the only one who can give me warm and fill my heart too cheesy but true.

3. Watching favorite shows, anime or kdrama

I consider myself as an ambivert. I like going out with people but I need alone time cause it exhausts me, most of the time I watch my favorite shows to uplift myself. Sometimes, reading my favorite book also do the magic. Just do whatever makes you feel great and happy.

4. Good food, Good bath, Good sleep

The three combos that can solve anything. I know you get me.

So there you have it. The best advice I could give is only you, yourself can make you feel good. Always remember why are doing these? Who are your inspirations? Never lose of that sight. Life is tough and much tougher away from home but always remember why you started.

You are entitled for all of those emotions. It’s healthy to release it once in a while, but don’t be stuck there. You have to keep going and don’t let life defeat you. After all, living in a strange land is not that bad. Have a mindset of this is actually an adventure, a roller coaster ride so might as well, enjoy it while it lasts!

P.S. For all immigrants, I’m so proud of you.

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